No man ever got very high by pulling other people down. The intelligent merchant does not knock his competitors. The sensible worker does not work those who work with him. Don't knock your friends. Don't knock your enemies. Don't knock yourself.

None of us got where we are solely by pulling ourselves up by our bootstraps. We got here because somebody - a parent a teacher an Ivy League crony or a few nuns - bent down and helped us pick up our boots.

There are two ways of exerting one's strength: one is pushing down the other is pulling up.

Don't expect to build up the weak by pulling down the strong.

I try not to wear anything I have to fidget with - there's nothing worse than wearing something and pulling down the hem and re-adjusting the top. My pet hate is when girls wear those strapless dresses and spend the whole night yanking them up.

That's the trouble with being me. At this point nobody gives a damn what my problem is. I could literally have a tumor on the side of my head and they'd be like 'Yeah big deal. I'd eat a tumor every morning for the kinda money you're pulling down.'

Most sailing ships take what they call trainees who pay to be part of the crew. The Picton Castle takes people who are absolutely raw recruits. But you can't just ride along. You're learning to steer the ship navigation you're pulling lines keeping a lookout in the galley you're cooking.

Under the leadership of this President the state of the union is not strong. We are being pulled apart rather than pulling together. Our democracy is suffering from the choices being made and yet we are offered the same tired excuses and unrealistic analyses.

Marriage is like putting your hand into a bag of snakes in the hope of pulling out an eel.

I'm hoping someday that some kid black or white will hit more home runs than myself. Whoever it is I'd be pulling for him.

I practice yoga at home to a TV show called 'Inhale ' taught by Steve Ross. I figured that if the people on the show could stretch that deep then I could too. I ended up pulling my hip flexor. But that's how I met my husband. Paul was the physical therapist my coach called to meet with me after hours.

Open markets offer the only realistic hope of pulling billions of people in developing countries out of abject poverty while sustaining prosperity in the industrialized world.

There are a lot of things that make up a performance a lot of technical things. It isn't always just about pulling it up from the darkest recesses of your mind or your heart. It's your experience and your observation.

I believe that access to a university education should be based on the ability to learn not what people can afford. I think there is no more nauseating a sight than politicians pulling up the ladder of opportunity behind them.

When I began to choreograph and find my way pulling other artists' dreams out and changing music in a visual way there was still a part of me that had something more to say. There was still a desire to rock a stage and ultimately perform the eight count of my dream but there was a lot of insecurity there.

I'm not old-fashioned when it comes to dating but there's something nice about a guy pulling out a girl's chair and opening the door for her even if it's just in the beginning.

I remember being in Atlantic City once when I was 18 or 19 and a sea of people were screaming and pulling their hair because I was there. It was weird. Nobody deserves adulation like that. I tried to explain it to my kids once. I said 'Mommy used to be kind of cool kind of like a Britney Spears.'

You're pulling 4-5G for a lot of the corners around the lap. We build up lactic acid because there are a lot of vibrations in the car and you have to have strong legs to hit the brake pedal. We need to be fit to do every lap at 100%.

A lot of people think Formula One isn't a sport because everyone drives a car when they go to work in the morning. But we're pulling up to six G on a corner or during breaking which is almost like being a fighter pilot. So we have to do a lot of work on our neck muscles.

The fast flowing parts the high-speed corners that's where a Formula One car is at its best - changes of direction pulling high g-forces left and right.

I do some of my best thinking while pulling weeds.

The attitude of the people proves that not only do we want to but that we can succeed in pulling our country out of the difficult position it finds itself in. The banking system of our country will survive and grow.

Strangely enough when the Sugababes' 'Freak Like Me' went to number 1 which was built around my 'Are 'Friends' Electric' song I had another song called 'Rip' go to number 1 in the Kerrang TV chart so I was pulling new people in from very different areas of musical interest. That was quite an amazing week.

If you explode onto the scene at a very young age there are so many people pulling you in different directions. It takes time to recalibrate and see what's important.